lucillenyc wrote:You might also want to look into Tracy Anderson's workouts if you are prone to developing bulky muscles. I'm getting great results from doing just 30 minutes of her toning exercises per day - no cardio. (Incidentally, Tracy was very inspiring by Jane Fonda's early workouts.)
Thanks for the tip, lucille, will check it out. My arms are really long and stringy so too much bulk is not an issue, struggle with 5lb weights, lol.