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Guess It's Time to Give Up Canned Soup Options · View
DCNGA
Posted: Tuesday, November 22, 2011 7:03:26 PM
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Eating canned food every day may raise the levels of the compound bisphenol A (BPA) in a person's urine more than previously suspected, a new study suggests.

People who ate a serving of canned soup every day for five days had BPA levels of 20.8 micrograms per liter of urine, whereas people who instead ate fresh soup had levels of 1.1 micrograms per liter, according to the study. BPA is found in many canned foods — it is a byproduct of the chemicals used to prevent corrosion.

When the researchers looked at the rise in BPA levels seen in the average participant who ate canned soup compared with those who ate fresh soup, they found a 1,221 percent jump.

"To see an increase in this magnitude was quite surprising," said study leader Karin Michels, an associate professor of epidemiology at the Harvard School of Public Health.

The levels of BPA seen in the study participants "are among the most extreme reported in a nonoccupational setting," the researchers wrote in their study. In the general population, levels have been found to be around 1 to 2 micrograms per liter, Michels said.

The study noted that levels higher than 13 micrograms per liter were found in only the top 5 percent of participants in the National Health and Examination Survey, which is an ongoing study conducted by the Centers for Disease Control and Prevention.

"We are concerned about the influence of [hormone-disrupting] chemicals on health in general, and BPA is one of them," Michels told MyHealthNewsDaily.

The study is published online todayin the Journal of the American Medical Association.

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Soup for lunch

The study included 75 people, whose average age was 27. One group of participants ate 12 ounces of fresh soup every day at lunchtime, while the other ate the same amount of canned soup each day. Urine samples were collected from the participants on the fourth and fifth days of the study.

BPA was detected in 77 percent of people who ate the fresh soup, and all of the people who ate the canned soup, according to the study.

Only a few studies had previously looked at BPA levels from eating canned foods, and those relied on asking people how much of the food they usually eat comes from cans, Michels said. The new study was the first in which researchers randomized participants to eat a small serving of canned food or fresh food, and measured the resulting difference in their urine BPA levels, she said.

"We've known for a while that drinking beverages that have been stored in certain hard plastics can increase the amount of BPA in your body. This study suggests that canned foods may be an even greater concern, especially given their wide use," said study researcher Jenny Carwile, a doctoral student at Harvard.

A 2008 study of 1,455 people showed that higher urinary BPA levels were linked with higher risks of developing cardiovascular disease and diabetes, and abnormal concentrations of certain liver enzymes, even after factors such as age, body mass index and smoking were taken into account.

And other studies have linked BPA levels in a woman's urine during her pregnancy to health problems in her child.

It is not known how long the levels of BPA might remain high, according to the study. However, it is also not known whether such a spike, even if it isn't sustained for very long, may affect health, the researchers wrote.

The study was limited in that all of the participants were students or staff at one school, and a single soup brand (Progresso) was tested, but the researchers wrote that they expected the results to apply to canned foods with a similar BPA content.

"Reducing canned food consumption may be a good idea, especially for people consuming foods from cans regularly," Michels said. "Maybe manufacturers can take the step of taking BPA out of the lining of cans — some have already done this, but only a few."

The study was funded by the Allen Foundation, which advocates nutrition research.

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Posted: Tuesday, November 22, 2011 7:03:26 PM
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cybergirl
Posted: Tuesday, November 22, 2011 8:42:43 PM
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Even some organic brands still use BPA lined cans. Stay away from any canned goods with a white inner coating.
Chris K
Posted: Tuesday, November 22, 2011 11:52:12 PM
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cybergirl wrote:
Even some organic brands still use BPA lined cans. Stay away from any canned goods with a white inner coating.



at whole foods many of the brands use a carton instead of can.
MissJ
Posted: Wednesday, November 23, 2011 12:09:27 AM
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The good news is that one does not 'have' to eat canned soup each day. Just put your left overs in a BLENDER with some water and a little seasoning and THAT'S your soup.
kosmeds
Posted: Thursday, November 24, 2011 3:43:16 AM
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I don't think most cans can touch a good homemade soup. A few days ago I made a simple vegetable soup from onion, carrot, celery, parsley, cabbage, zucchini, blackeyed peas, yellow and green split peas, and tomato. Everything was fresh except the beans, which were cooked from dried. I added bay leaf, sage, thyme, and Sriracha. It was divine! The dogs scarfed, too!

The only canned soup that I adore is Campbell's Cream of Potato. I am not sure what the secret ingredient is but I suspect it's MSG. I have never been able to duplicate that taste at home.
HateMeI'mALawyer
Posted: Thursday, November 24, 2011 3:22:30 PM
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Mine favorite is very similar to that . . . it's the Campbell's Cream of Chicken, the fat free variety . . . and I KNOW it's MSG 'cause I end up with a headache each and every time I eat it.
DCNGA
Posted: Thursday, November 24, 2011 3:45:49 PM
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I'm in love with Amy's Chunky Tomato Bisque. Sigh, it will be missed.
stache
Posted: Thursday, November 24, 2011 9:43:05 PM
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Also look for soups in glass jars.
Chris K
Posted: Thursday, November 24, 2011 10:52:31 PM
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please everyone:

stay away from campbell soups. they have so many chemicals in their soups. absolute garbage.
DCNGA
Posted: Friday, November 25, 2011 8:21:50 AM
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I'm back to buying soup in cartons only. There are several good ones, just not Amy's All Natural soups which are really great tasting soups. Sad.
NancyS
Posted: Friday, November 25, 2011 9:04:29 AM
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Well there is BPA in almost all canned goods. I eat a couple of cans of green chiles (as condiments) per day to get my Vitamin C, it will be REALLY hard to switch to fresh chiles....

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